The Best Smart Scales For 2025

Table of contents

• Smart standard safety

• Best smart scales for 2025

• What to look for successful a smart scale

• How we tested and which smart scales we tested

• Smart scales FAQs

Smart standard safety

There are valid reasons to measurement yourself but your self-worth shouldn’t beryllium defined by what number shows up betwixt your feet. If you’re looking to change your assemblage shape, that fig could spell up arsenic your waistline goes down since musculus weighs much than fat.

Some scales spell further by providing further metrics for illustration visceral fat levels, giving you a much broad image of your health. Dr. Anne Swift, Director of Public Health school astatine nan University of Cambridge, said “weighing yourself excessively often tin consequence successful [you] becoming fixated connected mini fluctuations day-to-day alternatively than nan wide inclination complete time.” Swift added “it’s sometimes amended to attraction connected really apparel fit, aliases really you feel, alternatively than your weight.”

A meta-analysis from 2016 recovered location whitethorn beryllium immoderate antagonistic psychological effect from aforesaid weighing. A 2018 study, however, said location whitethorn beryllium a affirmative relationship betwixt regular weigh-ins and accelerated weight loss. It tin beryllium a minefield and I’d impulse you to return existent attraction of yourself and retrieve occurrence won’t hap overnight.

Best smart scales for 2025

What to look for successful a smart scale

Weight

A standard that measures weight is astir apt nan apical requirement, right? Whether you're aft a basal weight standard aliases a full-featured assemblage fat scale, carnivore successful mind, pinch each these measurements, nan readings won’t beryllium arsenic meticulous arsenic a calibrated objective scale. It’s amended to attraction connected nan wide trend, up aliases down complete time, alternatively than a azygous measurement successful isolation. Scales offering high-precision measurements tin help, particularly if you’re looking astatine nan information to pass a circumstantial wellness aliases fittingness goal.

Connectivity

Before you bargain your scale, activity retired really you’re readying connected weighing yourself and when, arsenic it is an issue. Some lower-end smart bath scales link via Bluetooth and person nary soul storage, truthful if you don’t person your telephone to hand, it won’t grounds your weight. If your standard has Wi-Fi, past your standard tin station nan information to a server, letting you entree them from immoderate compatible device. Also, you should beryllium mindful that immoderate smart scales aren’t built pinch information successful mind, truthful there’s a mini consequence to your privateness should your standard beryllium compromised.

Bone density

The stronger your bones are, nan little consequence you person of breaks and osteoporosis — communal concerns arsenic you get older. Clinical bony density tests usage low-power x-rays and immoderate scales tin connection you an at-home approximation. These bony wide tests walk a mini electrical existent done your feet, measuring nan guidance arsenic it completes its journey. The guidance offered by bones, fat and musculus are each different, letting your standard place nan difference. A assemblage creation show often includes this feature, too, providing a elaborate breakdown of bony density, fat and musculus mass.

Body fat percent and musculus mass

Fat and musculus are basal parts of our makeup, but excessively overmuch of either tin beryllium problematic. Much for illustration bony density, a assemblage creation measurement characteristic tin show your assemblage fat and musculus wide percentages utilizing Bioelectrical Impedance Analysis (BIA). This measurement tests really good your assemblage resists an electrical awesome passing done your body. (It’s a unsmooth norm of thumb you should person a 30/70 percent divided betwixt fat and muscle, but please consult a aesculapian master for figures circumstantial to your ain assemblage and aesculapian needs.) For those pinch circumstantial diversion goals, smart scales connection an jock mode to amended tailor readings for accuracy. If assemblage fat monitoring is simply a priority, look for a exemplary marketed arsenic a assemblage fat scale.

BMI

A batch of scales connection a BMI calculation, and it’s easy to do since you conscionable crippled tallness and weight connected a group chart line. Body Mass Index is, however, a problematic measurement that its critics opportunity is some overly simplistic and often greatly misleading. Unfortunately, it’s besides 1 of nan astir communal objective assemblage metrics and aesculapian professionals will usage it to make judgements astir your care.

Pulse Wave Velocity

French health-tech institution Withings has offered Pulse Wave Velocity (PWV) connected its flagship standard for immoderate time, though regulatory concerns meant it was withdrawn for a period. It’s a measurement of arterial stiffness, which acts arsenic a marker some of cardiovascular consequence and different wellness conditions. For those looking for an moreover deeper knowing of their health, immoderate scales now connection a assemblage scan, which provides much precocious metrics specified arsenic segmental assemblage creation and vascular wellness insights.

Wearables and integration

Pairing your smart standard pinch wearables for illustration fitness trackers aliases smartwatches tin further heighten your health-tracking ecosystem. Many smart scales sync straight pinch platforms for illustration Fitbit aliases Apple Health, making it easier to way trends and analyse your information successful 1 place.

Display

Less a specification and much a note: Smart bath scales person displays ranging from pre-printed LCDs aliases integer dot matrix layouts done to colour show screens. On nan precocious end, your standard show tin show you trending charts for your weight and different captious statistics, and tin moreover show you nan day’s weather. If you are short-sighted, and scheme connected weighing yourself first point successful nan morning, earlier you’ve recovered your glasses aliases contacts, opt for a big, clear, high-contrast display.

App and subscriptions

You’ll walk astir of your clip looking astatine your wellness information done its companion scales app, and it’s captious you get a bully one. This includes a clear, cleanable layout pinch powerful devices to visualize your advancement and analyse your information to look for places you tin improve. Given that you often don’t request to bargain thing earlier trying nan app, it’s worthy testing 1 aliases 2 to spot if you vibe pinch it. It’s besides important you cheque app compatibility earlier making your purchase. Some wellness apps will only activity pinch iOS aliases Android — not both. Apple Watch connectivity tin besides beryllium a prize for search workouts and wellness metrics seamlessly. Several companies besides connection premium subscriptions, unlocking different features – including insights and coaching – to spell on pinch your hardware.

Data portability

Using nan aforesaid standard aliases app level for years astatine a clip intends you’ll build up a monolithic trove of individual data. And it is (or should be), your correct to return that information to different supplier if you take to move platforms successful nan future. Data portability is, however, a minefield, pinch different platforms offering wildly different options, making it easy (or hard) to spell elsewhere.

All of nan devices successful this round-up will let you to export your information to a .CSV file, which you tin past do pinch arsenic you wish. Importing this accusation is trickier, pinch Withings and Garmin allowing it, and Omron, Xiaomi, Eufy and Fitbit not making it that easy. (Apps that prosecute pinch Apple Health, meanwhile, tin output each of your wellness information successful a .XML file.)

Power

It’s not a immense rumor but 1 worthy base successful mind that each standard will either tally disposable batteries (most commonly 4xAAA) aliases pinch its own, built-in artillery pack. Either prime adds an biology and financial costs to your scale’s life — either pinch regular purchases of caller cells aliases nan imaginable for nan full portion to go discarded erstwhile nan artillery battalion fails.

How we tested and which smart scales we tested

For this guide, I tested six scales from awesome manufacturers:

Mi (Xiaomi) Body Composition Scale 2

Our cheapest model, Xiaomi / Mi’s Body Composition Scale 2 is arsenic bare-bones arsenic you tin get, and it shows. It often takes a agelong while to fastener connected to get your assemblage weight, and erstwhile it does you’ll person to delve into nan Zepp Life-branded scales app successful bid to look astatine your other data. But you can’t responsibility it for nan basics, offering constricted (but accurate) weight measurements and assemblage creation for little than nan value of a McDonald’s for four.

Fitbit Aira Air

Fitbit, now portion of Google, is nan family sanction for fittingness trackers and smartwatches successful nan US, right? If not, past it must beryllium astatine slightest halfway synonymous pinch it. The Aria Air is nan company’s stripped-to-the-bare bones scale, offering your weight and a fewer different wellness metrics, but you tin spot that Fitbit sewage nan basics right. Not to mention that astir of nan logic for buying a Fitbit merchandise is to leverage its fittingness app anyway.

Anker Eufy Smart Scale P2 Pro

Eufy’s Smart Scale P2 Pro has plentifulness of things to commend it – nan price, nan wide look and consciousness (it’s a snazzy portion of kit) and what it offers. It offers a full big of in-depth functionality, including Body Fat, Muscle Mass, Water Weight, Body Fat Mass and Bone Mass measurements, arsenic good arsenic calculating things for illustration your Heart Rate and Basal Metabolic Rate (the magnitude of calories you request to eat a time to not alteration weight astatine all) each from wrong its app. In fact, buried beneath nan friends graphic, nan standard offers a large heap of stats and information that should, I think, springiness you much than a small coaching connected really to amended your wide health.

It’s worthy noting that Anker – Eufy’s genitor institution – was identified arsenic having misled users, and nan media, astir nan information of its products a fewer years back. Its Eufy-branded information cameras, which nan institution says does not broadcast video extracurricular of your section network, was recovered to beryllium allowing 3rd parties to entree streams online. Consequently, while we person praised nan Eufy Smart Scale for its ain features, we cannot urge it without a large caveat.

Omron BCM-500 Body Composition and Scale pinch Bluetooth

Given its domiciled successful making existent aesculapian devices, you cognize what you’re getting pinch an Omron product. A solid, reliable, sturdy, beardown (checks nan dictionary for much synonyms) dependable portion of kit. There’s nary romance aliases excitement connected show, but you tin spot that nevertheless joyless it whitethorn be, it’ll do nan occupation successful mobility and will beryllium user-friendly. The hardware is limited, nan app is limited, but it surely (checks synonyms again) is steady.

Joking aside, Omron’s Connect app is arsenic bare-bones arsenic you tin get, since it acts arsenic an interface for truthful galore of its products. Scroll complete to nan Weight page, and you’ll get your weight and BMI reading, and if you’ve group a fittingness goal, you tin spot really acold you’ve sewage to spell to scope it. You tin besides move to seeing a inclination chart which, again, offers nan astir basal visualization of your workouts and progress.

Garmin Index S2

Garmin’s sewage a beautiful monolithic fittingness ecosystem of its own, truthful if you’re already portion of that world, its smart standard is simply a no-brainer. On 1 hand, nan standard is 1 of nan easiest to use, and astir luxurious of nan bunch, pinch its colour surface and sleek design. I’m besides a large instrumentality of nan wealthiness of information and different metrics nan standard throws astatine you – you tin spot a afloat colour chart charting your weight measurements and extremity progress, and nan various metrics it tracks successful bully detail. If there’s a downside, it’s that Garmin’s setup won’t clasp your hand, since it’s for superior fittingness people, not newbies.

Withings Body Comp

At nan highest end, Withings’ flagship Body Comp is luxurious, and luxuriously priced, a fig I’d see to beryllium “too much” to walk connected a bath scale. For your money, however, you’ll get a reasonably broad rundown of assemblage creation metrics including your weight, assemblage fat percentage, vascular age, beat activity velocity and electrodermal activity. Its monochrome dot matrix show whitethorn not beryllium arsenic swish arsenic nan Garmin’s, but it refreshes beautiful quickly and feels very in-keeping pinch nan hardware’s wide sleek look.

Withings Body Scan

If you want to flaunt your cash, you don’t bargain a car, you bargain a supercar, aliases a hypercar if you’re flush enough. What then, do we telephone Withings’ $400 Body Scan if not a super-smart scale, aliases a hyper-smart scale? As good arsenic doing everything nan Body Comp does, positive moving a six-lead ECG, segmented assemblage composition, and will moreover cheque for neuropathy successful your feet. It is nan champion standard I’ve ever used, it is besides nan astir expensive, and I fishy it’s excessively overmuch instrumentality for almost everyone who’d see buying one.

Smart scales FAQs

What's nan quality betwixt a smart standard and a regular scale?

A regular standard is beautiful straightforward — it tells you really overmuch you weigh, and that’s usually it. A smart scale, connected nan different hand, does overmuch more. Not only does it springiness you your weight measurements, but it tin besides way things for illustration your assemblage fat percentage, musculus mass, and moreover your BMI. Some smart scales moreover show much precocious metrics for illustration bony density, depending connected nan model.

What’s moreover amended is that smart scales sync pinch scales apps connected your telephone utilizing Wi-Fi aliases Bluetooth, truthful you tin spot each your wellness information successful 1 place. This lets you show trends complete time, for illustration if your musculus wide is expanding aliases your assemblage fat percent decreasing.

How do smart scales activity pinch much than 1 personification utilizing it?

When much than 1 personification successful a family uses nan smart scale, it usually recognizes each personification by their weight scope and different assemblage measurements (like assemblage fat percentage). Most smart scales let you to group up individual profiles successful nan companion app, and erstwhile your floor plan is linked, nan standard tin automatically fig retired who’s opinionated connected it.

Let’s opportunity you and a family personnel person reasonably different weights — nan standard will easy cognize who’s who based connected that. But if you and personification other person akin weights, it mightiness inquire you to corroborate nan floor plan connected your telephone aft nan weigh-in. Some scales moreover fto you delegate a floor plan manually successful nan scales app if it’s not sure.