Speaking European – Michael Groen, Breathwork Expert

Michael Groen decided to travel his dream 2 years ago, time off nan Netherlands, move to nan sunny climes of nan Costa del Sol and he has brought pinch him a fascinating business helping group to respire better, and it’s flourishing.

EWN: What brought you to Spain, Michael?
Michael: I ever wanted to move to Spain. One of my champion friends has already lived present for complete 20 years now, and each twelvemonth I would sojourn him a mates of times. So I was already rather acquainted pinch nan area. Two years agone nan opportunity to move to Spain came along, and I and my woman decided to make nan leap. We recovered a beautiful location successful Sitio de Calahonda. Because we lived rather minimally successful nan Netherlands, we were capable to move to Spain successful conscionable a campervan, which was a awesome experience!

EWN: How good are you adapting to nan civilization here?
Michael: I americium adapting rather well. I emotion nan weather, truthful nary problems there! Learning Spanish is simply a spot much complicated, but I person play lessons, and slow we are getting somewhere. I was capable to find a bully equilibrium betwixt my activity and my free time. In my free clip I for illustration to research nan country, locomotion successful nan mountains, sojourn villages successful nan neighbourhood, aliases walk clip connected nan beach.

EWN: What did you do backmost successful nan Netherlands?
Michael: In nan Netherlands I worked for my begetter arsenic a labourer and roadworthy building consultant. Me and my relative were expected to return complete nan business, but I wanted to travel my dream and move to Spain. My relative is now moving nan business, and I’m very proud of him. Besides my regular job, I had a breathwork practice.

Breathe amended pinch Michael.
Credit: MG

EWN: What’s breathwork, and who should return it up?
Michael: Breathwork is simply a corporate sanction for different breathing techniques aliases exercises that consciously alteration nan measurement you breathe. Breathwork is for everybody, because it opens up nan full respiratory strategy and corrects old, ineffective ways of breathing. But group who acquisition problems pinch their breathing aliases person stress-related problems tin really use from breathwork, because it tin lead to accent reduction, much self-awareness, treatment of affectional traumas, and betterment of intelligence and beingness health. You don’t request immoderate experience, only a willingness to respire and to do nan work. I simply guideline group done their ain process. Every convention is different, and each result is different too. I’m genuinely amazed astatine what breathwork is capable to do for people.

When I near nan Netherlands, I wasn’t judge if I would prime up my believe present successful Spain. But talking astir it to group astir maine caused interest, and now, very organically, my believe present is besides growing. I look guardant to seeing wherever this brings me. I’m grateful that I’ve recovered thing that I tin really thief group with.

EWN: Can you spot yourself wanting to return to nan Netherlands successful nan future?
Michael: I ne'er opportunity never, but I don’t spot myself returning to nan Netherlands successful nan adjacent future. I americium really enjoying my life present successful Spain, and I’m very funny what nan early will bring maine here.

Find retired much astir breathwork by contacting Michael astatine info@breathworkguide.com. He besides shares accusation and tips connected Facebook (Breathwork Guide) and Instagram (@breathworkguidespain).