Seven Blood Metabolites Associated With Excessive Daytime Sleepiness

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Mass General Brigham researchers identified 7 molecules successful nan humor linked to excessive daytime sleepiness, including factors related to fare and hormones.

Approximately 1 successful 3 Americans reports experiencing overwhelming drowsiness during nan day-a information known arsenic excessive daytime sleepiness (EDS). EDS is linked to an accrued consequence of superior conditions specified arsenic cardiovascular disease, obesity, and diabetes. A caller study led by investigators from Mass General Brigham and Beth Israel Deaconess Medical Center identifies respective molecules successful nan blood, known arsenic metabolites, that are linked to EDS. Findings propose that consequence of nan information whitethorn beryllium influenced by some soul assemblage processes, specified arsenic hormone levels, and outer factors specified arsenic diet. Results are published successful Lancet eBioMedicine. 

Our study suggests fare and genetics whitethorn play an important domiciled successful EDS. As we study what's happening biologically, we are opening to understand really and why EDS occurs, nan early signs that personification mightiness person it, and what we tin do to thief patients." 

Tariq Faquih, PhD, lead author, postdoctoral chap successful nan Division of Sleep and Circadian Disorders astatine Brigham and Women's Hospital

Researchers collected information connected 877 metabolites, people occurring molecules successful nan assemblage influenced by fare and hormones. The squad utilized humor samples from 6,000 participants successful nan Hispanic Community Health Study/Study of Latinos. The squad besides utilized information from a questionnaire that assesses really often a personification dozes disconnected during nan time successful various scenarios. The squad replicated nan findings successful The Multi-Ethnic Study of Atherosclerosis (MESA) study and studies successful nan UK and Finland. 

They identified 7 metabolites associated pinch EDS. An further 3 metabolites were identified that varied by sex. The squad recovered that omega-3 and omega-6 fatty acids, which are commonly recovered successful foods that dress up Mediterranean-like diets, were associated pinch little consequence of EDS. Other metabolites, specified arsenic tyramine, which is recovered successful fermented and overripe foods, were associated pinch accrued daytime sleepiness, peculiarly successful men. Sex steroid metabolites, specified arsenic progesterone, were associated pinch sleep-related processes specified arsenic melatonin production. 

Researchers statement that nan results propose imaginable curen targets for EDS and that dietary changes aliases medications whitethorn lead to amended treatment. They besides statement immoderate limitations to nan study, including trouble successful interpreting nonstop values of metabolites and utilizing a slumber questionnaire alternatively of bringing participants into a slumber laboratory for tests. 

Future directions could see conducting a objective proceedings to spot if dietary changes aliases supplements tin thief trim daytime sleepiness. Additionally, nan authors identified immoderate chartless metabolites that they scheme to research further. 

"Conducting a objective proceedings would beryllium a large adjacent measurement and could thief america understand if omega-3s and omega-6s obtained from fare could thief little consequence of EDS," said Faquih. 

Source:

Journal reference:

Faquih, T., et al. (2025) Steroid Hormone Biosynthesis and Dietary Related Metabolites Associated pinch Excessive Daytime Sleepiness. Lancet eBioMedicine. doi.org/10.1016/j.ebiom.2025.105881.

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