Teaching about periods successful schools is still excessively focused connected basal biologic facts pinch insufficient accusation astir really menstruation tin impact a woman's temper and wellbeing, problems associated pinch menstrual bleeding and nan effect connected beingness and world performance, concludes a caller study by UCL (University College London) researchers.
The study and attraction group-based research, published successful nan world journal Women's Health, also suggests that periods should beryllium taught amongst mixed activity groups arsenic good arsenic azygous activity astatine some superior and secondary schools, thing which immoderate schools don't presently do.
Sex (also known arsenic relationships) acquisition has been compulsory successful English superior and secondary schools since 2020, and earlier this twelvemonth was updated to see topics specified as endometriosis, polycystic ovary syndrome (PCOS) and dense menstrual bleeding. Sex education, including on periods, is besides compulsory successful Welsh schools, but isn't successful Scotland.
But, nan researchers say, for galore pupils successful Britain, that amounts to conscionable 2 lessons about periods successful their full schoolhouse career, 1 successful superior schoolhouse and 1 successful secondary school.
Now nan academics down nan UCL study are calling for lessons on periods successful British schools to beryllium overmuch much comprehensive.
Professor Joyce Harper (UCL Institute for Women's Health) said: "Educating pupils about periods whitethorn now beryllium compulsory successful schools successful England and Wales, but we cognize that for galore of them that still only amounts to 2 lessons successful their full schoolhouse career.
"Our study suggests that those lessons are still very overmuch concerned pinch nan basal biologic facts astir menstruation – what we and nan women who participated successful our study are calling for is that lessons connected menstruation request to beryllium overmuch much comprehensive, and screen everything from what effect periods tin person connected a woman aliases woman's well-being and world and sporting performance, to what abnormal bleeding looks like.
"Our attraction groups were besides of nan position that boys need to beryllium portion of that education. It was agreed that classes should not beryllium segregated by gender, believing mixed sessions are important for boys' education.
"Although immoderate saw worth successful single-sex classes to let students to speak much freely, they still felt mixed sessions were basal to amended wide understanding.
"They suggested this could help boys understand and support their friends and early partners done menopause.
"Through activity pinch nan International Reproductive Health Education Collaboration and Wellbeing of Women, we are providing teachers pinch resources to support school astir menstruation."
Fifty-five women took portion successful nan study divided into 2 groups based connected age: 26 women aged 18 to 25 and 29 women aged 26 to 40. Five attraction groups were conducted for each group.
They were recruited via nan researchers' societal media accounts and connected that ground nan scientists judge they were mostly surviving successful nan UK. Many were knowledgeable earlier nan taxable connected menstruation became mandatory successful English and Welsh schools.
As portion of nan study each subordinate was asked nan pursuing questions: really do you consciousness astir having a period?; really does your period affect your well-being?; really do you negociate your period and menstrual cycle, and what support do you request (e.g. food, exercise, period trackers, work)? Do you talk to your friends aliases partner?; and really could we amended acquisition astir menstruation, and really was your acquisition astatine school?
One participant pointed to a superior deficiency of acquisition around periods:
"The privilege should beryllium to thatch nan applicable exertion of these hormonal changes; really mightiness we expect these changes to impact our mood, societal battery, beingness capacity and world capacity passim nan month."
In their report, nan researchers said that menstruation continues to beryllium "highly stigmatised" and that a "lack of acquisition and normalisation of difficult periods restricts individuals from seeking help".
Co-author Caroline Musulin (UCL Institute for Women's Health), who conducted nan 18-25-year-old study group, said: "Many women strengthen menstrual problems longer than they should owed to nan inability to speak openly astir uncertainties, fears of being dismissed by healthcare professionals, nan position that it's 'just' a painful period or feelings of shame.
"Stigma, secrecy, and nan anticipation to 'cope' pinch painful periods lend to nan systemic dismissal of menstrual discomfort.
"Strict behavioural expectations to conceal menstruation and assets limitations lend to antagonistic experiences, wherever dissatisfaction pinch menstrual practices and guidance environments exist, on pinch feelings of disgust if participants consciousness they person grounded to negociate their menstruation discreetly."
Co-author Dr. Natania Yeshitila (UCL Institute for Women's Health) who conducted nan 26-40- year-old study group, said: "The participants felt very powerfully that this was missing from nan acquisition they had received.
"Many believed normal physiological processes, for illustration vaginal discharge, were abnormal. The deficiency of acquisition connected really outer factors, specified arsenic accent and contraceptive methods, tin effect menstrual cycles was different constituent of confusion."
Limitations
The recruitment via societal media and connection of rima whitethorn person introduced sampling bias by attracting group of a akin demographic to nan researchers.
Also, nan study only included cisgender women and further studies request to beryllium conducted connected gender-diverse individuals, nan researchers said.
Source:
Journal reference:
Musulin, C., et al. (2025) Periods and well-being: A attraction group study to talk really menstruation affects nan well-being of women aged 18–40. Women's Health. doi.org/10.1177/17455057251362992.