Highly Sensitive Individuals More Prone To Mental Health Challenges

The meta-analysis of 33 studies, nan first of its kind, looked astatine nan narration betwixt sensitivity and communal intelligence wellness problems specified arsenic slump and anxiety. Researchers recovered location was a significant, affirmative narration betwixt nan two, concluding that highly delicate group are much apt to acquisition slump and worry compared to those who are little sensitive.

In nan study, sensitivity was defined arsenic a characteristic trait that reflects people's capacity to comprehend and process biology stimuli specified arsenic agleam lights, subtle changes successful nan situation and different peoples' moods. Often overlooked successful intelligence wellness studies and objective practice, which thin to attraction connected neuroticism and its relation pinch intelligence wellness conditions, this investigation shows that knowing a person's sensitivity level is important and tin person therapeutic implications. 

For example, group pinch much delicate characteristic traits whitethorn beryllium much apt to use from curen plans which impact techniques specified arsenic applied relaxation and mindfulness, which tin besides forestall relapse. 

This is nan astir extended systematic reappraisal connected sensitivity and intelligence wellness successful adolescents and adults to date, and is nan first ever meta-analysis connected nan taxable to estimate nan effect of this relationship. We recovered affirmative and mean correlations betwixt sensitivity and various intelligence wellness problems specified arsenic depression, anxiety, post-traumatic accent disorder, agoraphobia and avoidant characteristic disorder. Our findings propose that sensitivity should beryllium considered much successful objective believe which could beryllium utilized to amended test of conditions."

Tom Falkenstein, psychotherapist and PhD student astatine Queen Mary University of London

"In addition, our findings could thief amended curen for these individuals. Around 31% of nan wide organization are considered highly sensitive, and, arsenic our findings show, are much apt to respond amended to immoderate psychological interventions than little delicate individuals. Therefore, sensitivity should beryllium considered erstwhile reasoning astir curen plans for intelligence wellness conditions. Our activity shows it is important that nan consciousness of sensitivity is improved among intelligence wellness attraction professionals, truthful clinicians and practitioners tin recognise nan trait successful their patients, and tailor curen to their sensitivity."

Michael Pluess, Professor successful Developmental Psychology astatine University of Surrey and Visiting Professor astatine Queen Mary University of London said:

"This is nan first meta-analysis providing robust grounds that highly delicate group are much prone to communal intelligence wellness problems. However, it is important to retrieve that highly delicate group are besides much responsive to affirmative experiences, including psychological treatment. Our results supply further grounds that delicate group are much affected by some antagonistic and affirmative experiences and that nan value of their situation is peculiarly important for their well-being."

The systematic reappraisal and meta study of 33 studies was carried retired by an world squad from respective universities including Queen Mary University and nan University of Surrey.