Older group pinch a familial consequence of Alzheimer's illness did not acquisition nan expected summation successful cognitive diminution and dementia consequence if they consumed comparatively ample amounts of meat. This is shown successful a caller study from Karolinska Institutet published successful JAMA Network Open. The results whitethorn lend to nan improvement of much individually tailored dietary advice.
APOE is simply a cistron that affects nan consequence of Alzheimer's disease. In Sweden, astir 30 per cent of nan organization are carriers of nan cistron combinations APOE 3/4 aliases APOE 4/4. Among group pinch Alzheimer's disease, those pinch these genotypes relationship for astir 70 per cent.
When nan Swedish Food Agency presented an overview of investigation connected nan nexus betwixt fare and dementia past year, much investigation was requested to measure a imaginable nexus betwixt nutrient depletion and nan improvement of dementia.
This study tested nan presumption that group pinch APOE 3/4 and 4/4 would person a reduced consequence of cognitive diminution and dementia pinch higher nutrient intake, based connected nan truth that APOE4 is nan evolutionarily oldest version of nan APOE cistron and whitethorn person arisen during a play erstwhile our evolutionary ancestors ate a much animal-based diet."
Jakob Norgren, first author, researcher, Department of Neurobiology, Care Sciences and Society, Karolinska Institutet
The study followed much than 2,100 participants successful nan Swedish National Study connected Aging and Care, Kungsholmen (SNAC-K) for up to 15 years. All were aged 60 aliases older and had nary test of dementia astatine nan commencement of nan study. The relation betwixt self-reported fare and cognitive wellness measures was analyzed, adjusting for age, sex, acquisition and manner factors.
At little nutrient intake, nan group pinch APOE 3/4 and 4/4 had much than doubly nan consequence of dementia than group without these cistron variants. However, nan accrued consequence of cognitive diminution and dementia successful nan consequence groups was not seen successful nan 5th of participants who consumed nan astir meat. Their median depletion is estimated astatine astir 870 grams of nutrient per week, standardised to a regular power intake of 2,000 calories.
'Those who ate much nutrient wide had importantly slower cognitive diminution and a little consequence of dementia, but only if they had nan APOE 3/4 aliases 4/4 cistron variants,' says Jakob Norgren. He continues:
'There is simply a deficiency of dietary investigation into encephalon health, and our findings propose that accepted dietary proposal whitethorn beryllium unfavourable to a genetically defined subgroup of nan population. For those who are alert that they beryllium to this familial consequence group, nan findings connection hope; nan consequence whitethorn beryllium modifiable done manner changes. '
The study besides shows that nan type of nutrient is important.
'A little proportionality of processed nutrient successful full nutrient depletion was associated pinch a little consequence of dementia sloppy of APOE genotype,' says Sara Garcia-Ptacek, adjunct professor astatine nan aforesaid department, who together pinch elder teacher Erika J Laukka is nan study's past author.
The findings besides widen beyond encephalon health. In a follow-up analysis, nan researchers observed a important simplification successful all-cause-mortality successful carriers of APOE 3/4 and 4/4 pinch higher depletion of unprocessed meat.
However, nan study is observational and needs to beryllium followed up pinch involution studies that tin amended show causal relationships.
'Clinical tests are now needed to create dietary recommendations tailored to APOE genotype,' says Jakob Norgren. He continues:
'Since nan prevalence of APOE4 is astir doubly arsenic precocious successful nan Nordic countries arsenic successful nan Mediterranean countries, we are peculiarly good suited to behaviour investigation connected tailored dietary recommendations for this consequence group.'
The investigation was funded by, among others, nan Swedish Alzheimer's Foundation, nan Swedish Dementia Foundation, nan Emil and Wera Cornell Foundation, nan Leif Lundblad family and different philanthropists, nan Swedish Research Council and FORTE.
Source:
Journal reference:
Norgren, J., et al. (2026). Meat Consumption and Cognitive Health by APOE Genotype. JAMA Network Open. DOI: 10.1001/jamanetworkopen.2026.6489. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2846712
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