Eating More Animal Protein May Slightly Lower Cancer Mortality

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New findings situation nan long-held belief that animal macromolecule raises mortality risk, showing nary harm for longevity and moreover a mini cancer-protective effect successful US adults.

Healthy nutrient of animal and rootlike root connected aged woody background.Study: Animal and works macromolecule accustomed intakes are not adversely associated pinch all-cause, cardiovascular disease–, aliases cancer-related mortality risk: an NHANES III analysis. Image credit: Victoria 1/Shutterstock.com

A caller study successful Applied Physiology, Nutrition, and Metabolism investigated nan effect of animal and works macromolecule intakes connected mortality from each causes, cancer, and cardiovascular illness (CVD). Researchers observed nary differential associations betwixt mortality consequence and dietary proteins derived from plants and animals. Still, they recovered that animal macromolecule intake was modestly associated pinch a little crab mortality risk.

Protein intake and health

In nan US and Canada, nan recommended dietary allowance (RDA) for macromolecule is group astatine 0.8 g protein/kg/day for bully health. However, nan dietary macromolecule scope wrong nan acceptable macronutrient distribution ranges (AMDR) is respective times higher than nan RDA. There is nary clear proposal connected really overmuch dietary macromolecule intake is beneficial, peculiarly successful nan older population.

Research has shown that higher animal macromolecule depletion increases mortality consequence owed to crab and CVD. In contrast, works macromolecule intake has been linked to higher wellness benefits and little mortality risks. A erstwhile study utilized nan Third National Health and Nutrition Examination Survey 1988–1994 (NHANES III) data, revealing nan relation betwixt higher macromolecule intake and a important summation successful wide mortality. This study besides showed that higher macromolecule depletion could lead to a fourfold accrued consequence of crab successful adults aged 50–65 years. However, these outcomes would alteration depending connected whether aliases not nan macromolecule consumed was obtained from plants.

Mechanistically, nan projected cancer-promoting effects of precocious macromolecule intake are linked to insulin-like maturation facet 1 (IGF-1). A linear relation betwixt macromolecule intake and circulating IGF-1 levels has been documented. Therefore, a little macromolecule intake whitethorn trim nan consequence of IGF-1-related crab and all-cause mortality. Interestingly, meta-analyses person indicated a U-shaped narration betwixt IGF-1 and mortality, i.e., elevated mortality risks successful individuals pinch little aliases higher IGF-1 levels.

Considering nan heterogeneous outcomes regarding nan wellness effects of macromolecule intake, much investigation is required to measure nan narration betwixt accustomed intake of animal and works macromolecule and cancer, arsenic good arsenic each causes and CVD mortality consequence successful adults of various property groups.

About nan study

The existent study tested whether animal macromolecule intake mightiness summation mortality risk, peculiarly successful middle-aged adults, and whether works macromolecule intake mightiness beryllium protective. The researchers besides hypothesized that circulating IGF-1 would not beryllium associated pinch mortality.

NHANES III study information from 1988 to 1994 and macromolecule intake information connected each adults supra 19 years aged were included. Initially, 15,937 participants were screened; 7,483 were men, and 8,454 were women. Individuals pinch unreliable data, nary follow-up reports, and pregnant aliases lactating females were excluded.

Total calories, protein, animal protein, works protein, full fats, and carbohydrates were estimated and modelled utilizing nan multivariate Markov Chain Monte Carlo (MCMC) method. Nutrient contented was estimated by linking nutrient creation information provided by nan USDA Nutrient Database for Standard Reference (SR). Hazard models were tally only pinch participants pinch a complete group of covariates.

The National Cattlemen’s Beef Association funded nan study, though nan authors reported that nan sponsor had nary domiciled successful its design, analysis, aliases interpretation.

Study findings

The existent study indicated that animal macromolecule intake was not linked pinch accrued consequence of mortality owed to cancer, all-cause, aliases CVD. However, age, smoking, and a sedentary manner were identified arsenic expected consequence factors for all-cause mortality successful adjusted models.  Regular depletion of animal macromolecule was associated pinch a humble but important inverse relation pinch crab mortality.

No relation was observed betwixt accustomed works macromolecule depletion and all-cause, CVD, aliases crab mortality risk. The consequence remained unaltered, moreover erstwhile mortality, either all-cause, CVD-, aliases cancer-related, was wished successful adults betwixt 19 and 65 years of property aliases those older than 65.

Participants consuming works proteins exhibited nary relation betwixt macromolecule intake and all-cause, CVD, and crab mortality consequence erstwhile assessed connected a 5- aliases 10 g increment basis. There was nary relation pinch all-cause aliases CVD mortality for animal macromolecule erstwhile evaluated connected a 5- aliases 10 g increment basis. Still, a important inverse relation was observed pinch crab mortality. A simultaneous animal and works macromolecule preamble into nan hazard exemplary demonstrated akin results.

The existent study observed nary relation betwixt IGF-1 concentrations and nan consequence of all-cause, cancer, and CVD mortality. Hazard ratio (HR) study successful each adults demonstrated nary important nexus betwixt accustomed macromolecule intakes and all-cause mortality risk, CVD-related risk, aliases crab mortality risk. There was nary alteration successful HR betwixt nan younger and older cohorts for animal macromolecule aliases works macromolecule for all-cause, CVD-, and cancer-related mortality.

In opposition to erstwhile study findings, this study recovered nary beneficial mortality outcomes pinch expanding works macromolecule consumption. A humble but important protective narration was observed betwixt accustomed animal macromolecule intake and crab mortality. Such an relation was absent for nan accustomed intake of works protein.

Conclusions

The existent study demonstrated nary relation betwixt either animal aliases works proteins pinch all-cause aliases CVD mortality risk. No relation betwixt IGF-1 attraction and all-cause, CVD, and cancer-related mortality consequence was observed moreover successful nan older population. Increasing animal macromolecule intake showed a mini but statistically important simplification successful crab mortality risk.

The authors indicated respective limitations, including nan deficiency of comparator nutrients successful nan analysis. Furthermore, since IGF-1 results were associated pinch only a sub-sample of nan population, this could underestimate nan existent number of mortality events. Future investigation must see biomarkers and urinary urea nitrogen to measure nan effect of macromolecule intake.

Journal reference:

  • Papanikolaou, Y. et al. (2025). Animal and works macromolecule accustomed intakes are not adversely associated pinch all-cause, cardiovascular disease–, aliases cancer-related mortality risk: an NHANES III analysis. Applied Physiology, Nutrition, and Metabolism. 50, pp1-8. https://doi.org/10.1139/apnm-2023-0594. https://cdnsciencepub.com/doi/10.1139/apnm-2023-0594
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