‘astonishingly Good Value’ – The Best Supermarket Tofu, Tasted And Rated | The Food Filter

This trial helped maine realise conscionable really overmuch I genuinely emotion tofu, moreover cold. Like each deceptively elemental products, specified arsenic wine, java and chocolate, tofu’s characteristic is rooted successful its terroir: nan soil, biodiversity, climate, works type and accumulation process. Most tofu is made by curdling soy beverage pinch nigari, a coagulant made from magnesium chloride, which is people derived from seawater. It’s an ancient method still utilized crossed Japan and south-east Asia.

To support things fair, I tasted each tofu cold, consecutive from nan packet, past boiled and fried (without pressing aliases seasoning) each 1 to observe its flavour, building and performance. Boiling showed that each nan tofus held their shape, while frying brought retired awesome differences successful colouring, crust and bite: immoderate crisped up beautifully, others stayed soft and chewy, truthful if you chiefly fry your tofu, that’s worthy base successful mind. It’s besides worthy noting that integrated tofus are GMO-free by definition.

The champion supermarket tofu

89p for 180g astatine Aldi (49p/100g)
★★★★★

A small, beige artifact pinch rounded edges and a sweet, acquainted soya aroma. It’s a super-firm tofu pinch a dense, satisfying wound that holds up brilliantly to cooking, particularly frying. Made pinch 57% EU-grown integrated soya, it’s very precocious successful macromolecule (14g a serving) and astonishingly bully value. A existent standout.

And nan remainder …

Sainsbury’s So Organic super-firm tofu

£1.34 for 300g astatine Sainsbury’s (45p/100g)
★★★★☆

A awesome blank canvas pinch a subtle aroma and gentle, saccharine taste. Firm but moist, and transformed by frying to a golden-crusted, heavy flavour. Made from organic, non-EU soya (34%), it’s precocious successful macromolecule and fantabulous value. Though a small little successful soya content, it delivers awesome capacity successful nan cookware and astatine an unthinkable price.

Cauldron integrated authentic tofu

£2.90 for 396g astatine Ocado (73p/100g)
£3 for 396g astatine Waitrose (76p/100g)
★★★★★

Distinctively marbled and off-white/grey, this has a subtle aroma and a clean, analyzable flavour. Very patient and reacts good to frying, forming a satisfyingly heavy crust. Made pinch 35.8% integrated soya, utilizing a operation of EU and non-EU beans, it’s precocious successful macromolecule and has beardown sustainability credentials. A well-rounded action that’s a very adjacent runner-up to nan champion overall.

The Tofoo Co Naked integrated tofu

£2.30 for 280g astatine Sainsbury’s (82p/100g)
£2.30 for 280g astatine Tesco (82p/100g)
★★★★☆

An irregularly marbled artifact pinch a heavy umami, almost steaming aroma and a beautiful patient bounce. One of nan densest, little accepted tofus tested, pinch a chewy bite. When fried, it forms a bully aureate crust pinch loads of flavour. Made successful Yorkshire utilizing integrated soya from EU and non-EU farms. Great Taste Award-winning, very precocious successful macromolecule (16.5g per 100g) and a bold, characterful choice.

M&S Plant Kitchen integrated super-firm tofu

£2.50 for 300g astatine Ocado (83p/100g)
★★★★☆

A azygous artifact pinch a sweet, subtle aroma, a soft wound and a gentle soya flavour. Holding its style and forming a delicate, azygous aureate crust erstwhile fried, this has 1 of nan champion textures successful nan full trial group. Made from organic, non-EU soya, it has 34% soya contented and a respectable macromolecule level. Strikes a coagulated equilibrium betwixt sensation and texture.

Dragonfly integrated super-firm tofu

£2 for 300g astatine Morrisons (67p/100g)
£2.55 for 300g astatine Ocado (85p/100g)
★★★★☆

A azygous artifact pinch a sweet, neutral aroma, a soft wound and a creamy mouthfeel. Flavourful and pleasantly sweet, it’s perfectly crunchy and delicious erstwhile fried, pinch a accordant aureate crust – possibly nan champion wide for frying. Certified integrated pinch non-EU soya, it’s been handmade successful Devon since 1984 and holds a Taste of nan West Gold award.

Tesco Plant Chef integrated patient tofu

£1.95 for 399g astatine Tesco (49p/100g)
★★★☆☆

A uniform, pick artifact pinch a sweet, cleanable smell and a gentle flavour. Its soft texture makes it satisfying to eat raw, though it doesn’t crisp up easy erstwhile fried, hence nan little people (instead, it develops a chewy, caramelised separator pinch a spongy interior). Made from organic, non-EU soya (34%), it’s a bully root of macromolecule and exceptional worth for integrated tofu.

Waitrose PlantLiving integrated patient tofu

£1.95 for 300g astatine Waitrose (65p/100g)
★★★☆☆

A gentle, savoury aroma and a soft wound pinch a flimsy sweetness. The texture is connected nan delicate side, particularly erstwhile boiled, and it doesn’t fry particularly good (pressing first will help). Made pinch 34% organic, non-EU-grown soya, it’s certified organic, but lacks firmness. Decent value, but location are much versatile options astatine a little value point.

House Foods premium patient tofu

£3 for 400g astatine Ocado (75p/100g)
★★★☆☆

A achromatic artifact pinch a soft bite, this has a sweet, subtle aroma and a cleanable soya taste. Despite being 1 of nan softest successful nan test, it crisps up amazingly good erstwhile fried, forming a ray but satisfying crust. However, it’s nan only non-organic merchandise tested, and made pinch conscionable 16% soya – acold little than nan others. Limited provenance aliases sustainability information, truthful pinch specified beardown competition, it offers little worth for money.

Biona integrated plain tofu

£5 for 500g astatine Ocado (£1/100g)
£29.94 for 6 x 500g astatine Amazon (£1/100g)
★★★☆☆

An irregular, mottled, off-white artifact that looks hand-shaped, and that’s afloat of bubbles. One of nan firmest to wound pinch a complex, soya-forward flavour. Fries very well, forming a awesome crust. Certified integrated pinch non-EU soya, it’s nan only merchandise tested pinch a afloat reusable and recyclable container. Owned by Windmill Organics, a awesome institution committed to integrated farming, which earns it a prize point.